Thai curry refers to dishes in Thai cuisine that are made with various types of curry paste. The term can also refer to the pastes themselves. A Thai curry dish is made from curry paste, coconut milk, meat, seafood, vegetables and herbs.
Stir-frying is a fast way to cook small pieces of food in a hot pan or wok. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low.