Silo West - Manly
Mains
Bacon and Egg Roll
Sauce chipotle mayonnaise, rocket, bacon and fried egg on brioche bun.
$14.00· PopularAvocado on Toast
Chunky avocado with feta cheese, tomatoes, balsamic vinegar on sourdough bread.
$11.00· PopularPoached Egg
Grilled halloumi, roasted capsicum, pesto and poached egg on sourdough bread.
$17.50Croissant Scrambled Salmon
Scrambled eggs, rocket, tomatoes relish and smoked salmon.
$19.00Grilled Chicken Burger
Chicken breast marinated in red hot sauce, mix lettuce, tomatoes sliced, red onion and blue cheese sauce on brioche bun.
$17.50Eggs on Toast
2 eggs on sourdough.
$10.00Silo Nourishing Bowl
Veggies, carrots, grilled halloumi, boiled egg and sesame oil.
$19.00Prato Feito
Brazilian black beans, beef stew, cassava flour, vinagrette and brown rice.
$20.00Lasagne Bolognaise
Home made and delicious.
$16.00Chorizo Pasta
Chorizo, green noodles, cherry tomato, mushroom, spinach and parmesan cheese.
$16.00Brisket Bowl
Brisket, green tea noodles, kale, edamame beans, pickled ginger, carrot, beetroot and sesame dressing.
$19.00Fruit Salad
Fresh fruit of the season
$8.00Vegetarian Wrap 🌱
Roast veggies, halloumi cheese, pesto, spinach and sun-dried tomato.
$11.00Chicken Wrap
Chicken tenders, Sunday tomato, avocado, provolone cheese and spinach.
$11.00· PopularTuna Wrap
Tuna mix with mayo, cucumber, tomato and baby spinach.
$11.00Chicken Schnitzel on Sourdough
Chicken schnitzel, avocado, cranberry sauce, mustard and baby rocket.
$12.00
Silo Bowls
Acai Bowl
Acai puree blended with banana, mix berries and apple juice and raw granola on top.
$17.00· Popular
Snack
Coxinha
Brazilian chicken croquete.
$5.00Empanada
$6.00Cheese Bread
$4.50Protein Ball
$4.00Peanut Butter Slice
$5.00Quindim
Brazilian treat with egg yolk and coconut.
$5.00Brigadeiro
Brazilian sweet treat, condensed milk and cocoa.
$4.00FNG
Fig, nuts and grain.
$5.50
Juices
Nourishment Kick
Celery, lemon, pear, kale and ginger.
$8.50Manly Sunrise
Orange, carrot, celery, ginger and turmeric.
$8.50Liver Scrubber
Beetroot, carrot, celery, lemon and kale.
$8.50Super Green
Kale, spinach, celery, apple, lemon, ginger and cucumber.
$9.50
Tea
Earl Grey Tea
$5.00Lemongrass Tea
$5.00Chai Tea
$5.00English Tea
Tea bag.
$5.00Peppermint Tea
Tea bag.
$5.00Fruit Punch Tea
Tea bag.
$5.00Green Tea
Tea bag.
$4.50Chamomile Tea
Tea bag.
$5.00Turmeric Tea
Tea bag.
$5.00Aussie Breakfast Tea
Loose Leaf.
$5.00Summer Fruit
Loose Leaf.
$5.00Cool Mint
Loose Leaf.
$5.00
Coffee
Espresso
$3.00Macchiato
$3.50Piccolo Latte
$3.50Mocha
$5.00Italian Hot Chocolate
Thick.
$5.00Filtered Coffee
$6.00Cappuccino
Small coffee.
$4.50Chai Latte
$4.50Turmeric Latte
$5.50Beetroot Latte
$5.50Spicy Ginger Coffee
$5.50Iced Coffee
Caramel, vanilla or hazelnut. Double shot espresso blended with vanilla ice cream.
$8.00250g Coffee Beans Bag
$16.00Latte
Small coffee.
$4.50Flat White
Small coffee.
$4.50Long Black
Small coffee.
$4.50Hot Chocolate
Small coffee.
$4.50
Smoothies
Wake Up
Cacao syrup, frozen banana, Greek yoghurt and cayenne pepper and with milk.
$9.00Berry Lovers
Frozen mix berries, Greek yoghurt, vanilla syrup and with milk.
$9.00System Clean
Frozen mango, kale, spinach, chia seeds and apple juice.
$9.00Protein Hunters
Banana, soaked cashew, cacao syrup, whey protein, Greek yoghurt and with milk.
$9.00Acai Smoothie
Acai berries mixed with frozen bananas, blueberries, mango and apple juice.
$11.00· PopularKids Smoothie
Ice cream and with milk.
$9.00
